• Healthy Eating Habits

    Healthy Summer Fajitas

    Quorn pieces and avocados fajitas 😍 Mexican food is so lovely and full of flavour but don’t you sometimes feel like boy that’s just calorific with all the stuff that goes into making it taste so good. But for me, it doesn’t have to be that way in my homemade fajitas. I replace the chicken with quorn pieces as I don’t eat chicken. I cut that animal out of my lifestyle along time ago and I’ve never felt better. I used to eat chicken all day long but haven’t touched the stuff for 3 years. Anyway I’m steering off topic so back to the fajitas. I’m going to show you…

  • Healthy Eating Habits

    START YOUR DAY WITH A HEALTHY BREAKFAST

    Starting the day with a healthy breakfast, Having a healthy breakfast that has the right nutritional value can help release energy slowly and help with your weight control which can limit your need for snacks mid-morning. Having breakfast can provide your body with the nutrients you need and provide a slow balanced release of energy. • Eating a good balanced breakfast may help with weight management • A healthy breakfast fuels you with the right supply of vital nutrients • Eating breakfast may be able to help stop you from unhealthy snacks around mid-morning • Breakfast can help accelerates the body’s metabolism • Breakfast can help with improving concentration through…

Enjoy this blog? Please spread the word :)